Aerial Dance Fitness
Aerial Fitness Classes Are a Great Way to Get in Shape & Experience the Joy of Weightlessness
Are you curious about the art form seen in Cirque de Soleil and other popular stage shows? Aerial Fitness combines yoga, ballet, and acrobatics. The soft, silky fabric caresses your skin as you experience the freedom of flight. Sculpt your body and gain new confidence with a workout that is like no other! All fitness levels are welcome from beginner to advanced.
Please See Our Calendar Here For Current Classes and To Register!
Mondays at 7:30 pm – All Level with Amanda
Wednesdays at 7:30 pm – Beginner Focused with Carys
$100 Four Week Session, One Class Per Week
Aerial Fitness employs silky fabrics that are suspended from the ceiling to tone your body while allowing for freedom from the constraints of the floor. Aerial Fitness is a combination of dance, acrobatics, and yoga. We have designed our classes to progress from beginner aerialist to skill levels that are comfortable for you. Our curriculum is flexible to fit each student’s unique goals. Casual students will have fun and get a great workout, while our serious students will be challenged to push their physical and creative limits.
Private lessons are also available.