Dance Calendar 2016-09-17T18:53:52+00:00

Schedule of Dance Classes, Dance Parties & Events

Oct
13
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Oct 13 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Oct
14
Sat
Pole Dance Fitness Class (all skill levels)
Oct 14 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Oct
15
Sun
Pole Fitness (All skill levels)
Oct 15 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Oct 15 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Oct
16
Mon
Pole Control Fitness Class (all skill levels)
Oct 16 @ 9:30 am – 10:45 am

This class is for everyone from absolute beginners to those ready to take their pole fitness to the next level.  In this class you will learn a mix of pole conditioning and exercises using your own body weight.  The class continues with exercises to help you increase strength and flexibility and wraps-up with stretching exercises.  Walk-ins are welcome.

Pole Fitness for Beginners (5 Week Session; 10/16 thru 11/13)
Oct 16 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Aerial Fitness Class (all skill levels)
Oct 16 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Oct
17
Tue
Pole Fitness (Intermediate & Advanced)
Oct 17 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Oct
18
Wed
Pole Fitness for Beginners (5 Week Session; 10/18 thru 11/15)
Oct 18 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Oct
19
Thu
Pole Fitness (Intermediate & Advanced)
Oct 19 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Oct
20
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Oct 20 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Oct
21
Sat
Pole Dance Fitness Class (all skill levels)
Oct 21 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Oct
22
Sun
Pole Fitness (All skill levels)
Oct 22 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Oct 22 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Oct
23
Mon
Pole Control Fitness Class (all skill levels)
Oct 23 @ 9:30 am – 10:45 am

This class is for everyone from absolute beginners to those ready to take their pole fitness to the next level.  In this class you will learn a mix of pole conditioning and exercises using your own body weight.  The class continues with exercises to help you increase strength and flexibility and wraps-up with stretching exercises.  Walk-ins are welcome.

Pole Fitness for Beginners (5 Week Session; 10/16 thru 11/13)
Oct 23 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Aerial Fitness Class (all skill levels)
Oct 23 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Oct
24
Tue
Pole Fitness (Intermediate & Advanced)
Oct 24 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Oct
25
Wed
Pole Fitness for Beginners (5 Week Session; 10/18 thru 11/15)
Oct 25 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Oct
26
Thu
Pole Fitness (Intermediate & Advanced)
Oct 26 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Oct
27
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Oct 27 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Oct
28
Sat
Pole Dance Fitness Class (all skill levels)
Oct 28 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Oct
29
Sun
Pole Fitness (All skill levels)
Oct 29 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Oct 29 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Oct
30
Mon
Pole Control Fitness Class (all skill levels)
Oct 30 @ 9:30 am – 10:45 am

This class is for everyone from absolute beginners to those ready to take their pole fitness to the next level.  In this class you will learn a mix of pole conditioning and exercises using your own body weight.  The class continues with exercises to help you increase strength and flexibility and wraps-up with stretching exercises.  Walk-ins are welcome.

Pole Fitness for Beginners (5 Week Session; 10/16 thru 11/13)
Oct 30 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Aerial Fitness Class (all skill levels)
Oct 30 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Oct
31
Tue
Pole Fitness (Intermediate & Advanced)
Oct 31 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
1
Wed
Pole Fitness for Beginners (5 Week Session; 10/18 thru 11/15)
Nov 1 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Nov
2
Thu
Pole Fitness (Intermediate & Advanced)
Nov 2 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
3
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Nov 3 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Nov
4
Sat
Pole Dance Fitness Class (all skill levels)
Nov 4 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Nov
5
Sun
Pole Fitness (All skill levels)
Nov 5 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Nov 5 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Nov
6
Mon
Pole Fitness for Beginners (5 Week Session; 10/16 thru 11/13)
Nov 6 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Aerial Fitness Class (all skill levels)
Nov 6 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Nov
7
Tue
Pole Fitness (Intermediate & Advanced)
Nov 7 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
8
Wed
Pole Fitness for Beginners (5 Week Session; 10/18 thru 11/15)
Nov 8 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Nov
9
Thu
Pole Fitness (Intermediate & Advanced)
Nov 9 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
10
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Nov 10 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Nov
11
Sat
Pole Dance Fitness Class (all skill levels)
Nov 11 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Nov
12
Sun
Pole Fitness (All skill levels)
Nov 12 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Nov
13
Mon
Pole Fitness for Beginners (5 Week Session; 10/16 thru 11/13)
Nov 13 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Aerial Fitness Class (all skill levels)
Nov 13 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Nov
14
Tue
Pole Fitness (Intermediate & Advanced)
Nov 14 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
15
Wed
Pole Fitness for Beginners (5 Week Session; 10/18 thru 11/15)
Nov 15 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 5 week session is $80 if you attend one class per week. Attend two classes per week on during the session for $120.

 

Nov
16
Thu
Pole Fitness (Intermediate & Advanced)
Nov 16 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
17
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Nov 17 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Nov
18
Sat
Pole Dance Fitness Class (all skill levels)
Nov 18 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Nov
19
Sun
Pole Fitness (All skill levels)
Nov 19 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Nov 19 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Nov
20
Mon
Aerial Fitness Class (all skill levels)
Nov 20 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Nov
21
Tue
Pole Fitness (Intermediate & Advanced)
Nov 21 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
24
Fri
Studio Closed
Nov 24 all-day
Nov
26
Sun
Pole Fitness (All skill levels)
Nov 26 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Nov
27
Mon
Pole Fitness Class for Beginners (4 Week Session; 11/27 thru 12/18)
Nov 27 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Aerial Fitness Class (all skill levels)
Nov 27 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Nov
28
Tue
Pole Fitness (Intermediate & Advanced)
Nov 28 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Nov
29
Wed
Pole Fitness Class for Beginners (4 Week Session; 11/29 thru 12/20)
Nov 29 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Pole Fitness for Beginners (5 Week Session)
Nov 29 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for one 5 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Nov
30
Thu
Pole Fitness (Intermediate & Advanced)
Nov 30 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
1
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Dec 1 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Dec
2
Sat
Pole Dance Fitness Class (all skill levels)
Dec 2 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Dec
3
Sun
Pole Fitness (All skill levels)
Dec 3 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Dec 3 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Dec
4
Mon
Pole Fitness Class for Beginners (4 Week Session; 11/27 thru 12/18)
Dec 4 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Aerial Fitness Class (all skill levels)
Dec 4 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Dec
5
Tue
Pole Fitness (Intermediate & Advanced)
Dec 5 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
6
Wed
Pole Fitness Class for Beginners (4 Week Session; 11/29 thru 12/20)
Dec 6 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Pole Fitness for Beginners (5 Week Session)
Dec 6 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for one 5 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Dec
7
Thu
Pole Fitness (Intermediate & Advanced)
Dec 7 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
8
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Dec 8 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Dec
9
Sat
Pole Dance Fitness Class (all skill levels)
Dec 9 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Dec
10
Sun
Pole Fitness (All skill levels)
Dec 10 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Dec 10 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Dec
11
Mon
Pole Fitness Class for Beginners (4 Week Session; 11/27 thru 12/18)
Dec 11 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Aerial Fitness Class (all skill levels)
Dec 11 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Dec
12
Tue
Pole Fitness (Intermediate & Advanced)
Dec 12 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
13
Wed
Pole Fitness Class for Beginners (4 Week Session; 11/29 thru 12/20)
Dec 13 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Pole Fitness for Beginners (5 Week Session)
Dec 13 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for one 5 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Dec
14
Thu
Pole Fitness (Intermediate & Advanced)
Dec 14 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
15
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Dec 15 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Dec
16
Sat
Pole Dance Fitness Class (all skill levels)
Dec 16 @ 10:00 am – 11:15 am

Get ready to sweat, sizzle and sparkle from head to toe in this pole dance workout class set to fun and high energy music.  This class will consist of basic spins and floor work concentrating on deep conditioning and will end with a deep stretching session. This class is open to all skill levels.

Dec
17
Sun
Pole Fitness (All skill levels)
Dec 17 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Dec 17 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Dec
18
Mon
Pole Fitness Class for Beginners (4 Week Session; 11/27 thru 12/18)
Dec 18 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Aerial Fitness Class (all skill levels)
Dec 18 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Dec
19
Tue
Pole Fitness (Intermediate & Advanced)
Dec 19 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
20
Wed
Pole Fitness Class for Beginners (4 Week Session; 11/29 thru 12/20)
Dec 20 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for this 4 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Pole Fitness for Beginners (5 Week Session)
Dec 20 @ 6:00 pm – 7:15 pm

Pole dance fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with the body toning workout and the fun and sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. The cost for one 5 week session is $65 if you attend one class per week. Attend two classes per week on during the session for $95.

 

Dec
21
Thu
Pole Fitness (Intermediate & Advanced)
Dec 21 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Dec
22
Fri
Open for Gift Certificate Purchases
Dec 22 all-day
Dec
25
Mon
Studio is Closed – Merry Christmas!
Dec 25 all-day
Jan
5
Fri
Ballroom & Latin Group Dance Lesson (Beginners and all skill levels)
Jan 5 @ 7:00 pm – 8:00 pm

Learn Ballroom and Latin dance styles including; Swing, Rumba, Foxtrot, Waltz, Salsa, Cha Cha, Merengue, Bachata, and more. You do not need a partner. All skill levels, including first timers, are welcome.

We have multiple instructors for the group lesson so that you will always receive personal attention.

Jan
7
Sun
Pole Fitness (All skill levels)
Jan 7 @ 11:00 am – 12:15 pm

The Power Pole class is intended for students who have had experience in intermediate classes. You will learn combinations and advanced pole moves. We will concentrate on building your strength and stamina.

 

Argentine Tango Group Dance Lesson (beginner, intermediate & advanced)
Jan 7 @ 2:30 pm – 4:00 pm

Learn Argentine Tango with Helen & Steve. This intriguing dance style will introduce beginners to Tango and provides an opportunity for intermediate and advanced dancers to further develop their technique.

Jan
8
Mon
Pole Control Fitness Class (all skill levels)
Jan 8 @ 9:30 am – 10:45 am

This class is for everyone from absolute beginners to those ready to take their pole fitness to the next level.  In this class you will learn a mix of pole conditioning and exercises using your own body weight.  The class continues with exercises to help you increase strength and flexibility and wraps-up with stretching exercises.  Walk-ins are welcome.

Aerial Fitness Class (all skill levels)
Jan 8 @ 7:30 pm – 8:45 pm

The Aerial Silks class teaches the basics of aerial climbing, foot locks, elegant poses, and more.  This class is great for beginners, so don’t worry if you have limited upper body strength.  For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses and techniques that will challenge and inspire you.  Express your creativity in the gentle embrace of the fabrics! This a co-ed class.

Jan
9
Tue
Pole Fitness (Intermediate & Advanced)
Jan 9 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.

Jan
11
Thu
Pole Fitness (Intermediate & Advanced)
Jan 11 @ 6:00 pm – 7:15 pm

Participants in this session must have completed the beginner level. Stretching exercises at this level include new moves and techniques that correspond with your higher level of fitness. You’ll learn to combine various pole moves that flow from one to the next fluidly. Increased strength, stamina and flexibility will allow you to master longer, more complex pole maneuvers and routines.